Proper Crisps - Garden Medley - Vegetarian, Gluten Free, Vegan

Proper Crisps

Garden Medley

Vegetarian, Gluten Free, Vegan

These are a great variation of potato crisps. I had eaten the kumara ones and enjoyed them so was curious to see this Garden Medley with Beetroot, Kumara, Parsnip and Carrot. The kumara crisps have a sweet flavour and the parsnip definitely tastes of parsnip. The carrot and beetroot crisps didn't have a strong flavour but look pretty in the bowl. All are very crunchy.

Chips are usually high in salt, fat and energy so best eaten as an occasional food. These Proper Crisps get the Heart Foundation sodium tick as having 550mg or less sdium per 100g. The Healthy Food Guide recommend vege chips with 2g or less saturated fat per 100g - these are usually baked chips. Proper Crisps are approximately 2.4 g saturated fat. Healthy Food Guide also recommend choosing vege chips with 2000kg or less energy per 100g. Proper Crisps are approximately 2140KJ per 100g.

The packet is 100g and costs around $4.50 depending on which shop you buy it from.