Having a food intolerance can make cooking and baking tricky if you are new to it. Going out to eat can be frustrating as well. This blog gives recipes that are gluten free, dairy free, vegetarian, vegan and Low-FODMAP. It looks at products that are available and eateries around Christchurch that have food you can eat.
Wednesday 31 January 2018
Garlic infused Olive Oil - Low FODMAP diet
Garlic Infused Oil
If you are on a low FODMAP diet then you won't be eating garlic or onions. So a garlic infused oil will help to add flavour. You can buy this one at Crisp in Edgeware for $7.50
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