Tuesday 29 August 2017

Chickpea Flour Pancakes with Mushroom filling - Vegan and Gluten Free

Chickpea Flour Pancakes with Mushroom filling

Vegan and Gluten Free



Chickpea Flour Pancakes


300g chickpea flour
1/2 teaspoon coriander
1/4 tsp ground tumeric
red chilli powder to taste
Sunflower oil

Sift the flour into a bowl with the spices and add 150 to 220 ml cold water (until it is a thin batter). Stir to combine then season with sea salt, black pepper and chilli powder.

Grease a large non-stick pan with a little sunflower oil and cook one pancake at a time.


Mushroom filling


Mushrooms
GF Vege stock
Garlic
Olive Oil
Cornflour
Water
White wine - optional

Add 2 tablespoons of olive oil to a pan and heat. Slice the mushrooms (amount depends on how many you are cooking for). Finely chop the garlic. Add the mushrooms and garlic to the pan and gently cook. Pour a cup of stock over the mushrooms and bring up to simmer. Mix 2 teaspoons of cornflour with about 4 tablespoons water - until a smooth paste. Add to the mushroom mixture, stirring until it thickens. You can add 2 tablespoons of white wine if you want.


No comments:

Post a Comment